To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
'It is daunting, for sure, because you're rowing upstream.'
The culture of these firms is alien to the Indian financial system. Distressed assets funds are known for their ruthless recovery ethics. Slicing and dicing a company and selling it on a piecemeal basis is their usual practice. This is something Indian banks are finding a little uncomfortable.
'I knew the finger was broken but I told the physio that I don't want to take any painkillers.' 'I was in very good rhythm and I just wanted to carry on.'
Akash Deep, Jasprit Bumrah, Kuldeep Yadav, Mohammed Siraj, and Prasidh Krishna all sweating it out in the nets -- not with the ball, but with the bat.
The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
Karnataka Deputy Chief Minister D K Shivakumar on Tuesday said there is no discussion on leadership change and stressed on strengthening the hands of CM Siddaramaiah and the party's government in the state.
There is a 10 per cent rise in endometriosis cases among women, with one in 10 women getting diagnosed with the condition per month.
Prime Minister Narendra Modi on Friday said India will never compromise the interests of its farmers, fishermen and dairy farmers, asserting that he would be ready to pay any price.
Wimbledon sprang into life on Monday as the world's oldest tennis tournament opened its gates to thousands of spectators who had queued up for hours in the gentle morning sunshine.
The Indian Army has been losing more personnel every year in suicides, fratricides and untoward incidents than in any enemy action and over half of its soldiers seem to be under severe stress presently, said a study by think tank United Service Institution of India.
The Shiromani Gurdwara Parbandhak Committee has received five e-mails threatening to blow up the Golden Temple since July 14, president of the apex gurdwara body Harjinder Singh Dhami said on Wednesday.
Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.
Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.
'Vigilance' is a dreaded term for PSB employees and there are instances where this fear is misused by the higher authorities to tame their subordinate officials. This fear always deters PSB executives from making decisions -- the fewer the decisions, the less the chance of falling into trouble, points out Tamal Bandyopadhyay.
While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.
'Make your child solve his/her problems on his/her own. Let the child see parenting as a partnership between you and your child.'
rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.
In a major relief to stressed assets, the Cabinet approved the proposed IBC amendment that the licences, permits, concessions, and clearances for a corporate debtor cannot be terminated or suspended or not renewed during the moratorium period. The Cabinet also allowed amending the code to streamline the corporate insolvency resolution process and protect last-mile funding to boost investment in financially distressed sectors.
A majority of employees surveyed are dissatisfied with their current work-life balance mainly due to lack of flexibility in work hours, a report said on Monday. A significant 52 per cent of respondents have expressed dissatisfaction with how they manage personal and professional responsibilities, while only 36 per cent have reported being satisfaction with their current work-life balance, said the report by staffing and HR solutions provider Genius Consultants.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.
United host seventh-placed Forest on Saturday, days after their defeat to Arsenal.
Amid a spike in Covid-19 cases, the Centre on Monday reviewed with states and Union territories the preparedness for pandemic management and the progress of vaccination.
Having bid adieu to his stellar Test career a content man, Indian Test batting great Cheteshwar Pujara wouldn't mind a coaching stint or a role at the BCCI's Centre of Excellence in the next stage of his cricketing journey.
It is considered one of the most crucial appointments within the Indian Army, according to an official statement from the Ministry of Defence.
Aviation watchdog Directorate General of Civil Aviation has revised its operational guidelines for operators during adverse weather conditions, emphasising that safety should take precedence over 'schedule adherence' and encouraged pilots to divert flights in unpredictable conditions.
'If Washington has to balance Chinese power, she will have to turn to the third biggest power in the world which is India.' 'The United States and India will have to work together in order to keep Chinese ambitions in check.'
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Lightning claims more lives in India annually than any other extreme weather event. Between April and July this year alone, 1,621 people died due to lightning strikes.
The famous 'tareekh pe tareekh' dialogue from the Hindi movie Damini captures where we are now.
Rematch will be primarily enjoyed by chess lovers, but the series is sprinkled with a massive dose of drama and intrigue to keep everyone hooked through all six episodes, observes Norma Godinho.
At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.
When the government chooses to either ignore or use identity documents only when it suits them, it shakes people's sense of stability, notes Shyam G Menon.
The study of 2,737 workers by the Centre for Addiction and Mental Health in Canada found that 18 per cent of them reported that their job was 'highly stressful'.
'As long as Sebi maintains transparency and market stability, the Jane Street episode is unlikely to deter long-term foreign capital.'
Aaditya Thackeray refuses to comment on the Disha Salian case, while Nitesh Rane insists the matter is not closed and justice will be served.
According to ESPNCricinfo, the resignation has been submitted to the president of the Board, Raghuram Bhat.
AI chatbots often give unsafe health advice, warns a global study.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
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